One of the most critical elements in the fast paced sport of softball is defense. You have to be able to catch faster, throw faster, and anticipate the next play faster than your competitor in order to win. We will take 90-120 minutes on the field and split it into 3 sections. 1. DISCIPLINE, Speed & Power, DRILLS & Skills, and DEFENSIVE Strategies & Softball IQ. Our 3D Defense is going to be made up of 8 weeks. We will use those 8 weeks to build up different skill sets each week to compete what we would call the package deal of defensive skills.

2021 Fall 3D Defense - 4 Dates (High School) TRACY REGION Dates


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