Join the Prestige Fitness team for an exclusive golf-specific fitness seminar where we'll cover: -- Golf-Centric Workout Routines: Tailored exercises to boost your game. -- Strength & Power Enhancement: Exercises designed to optimize your swing. -- Mobility & Stability Focus: Targeted techniques for hips and core to minimize injury risk. -- Effective Recovery Strategies: Post-game routines to speed up recovery. -- Egoscue Posture Methods: Techniques to improve posture, enhance performance, and prevent injuries.