Our J4 Performance Super Hero Camp will run from Monday, August 18th, until Thursday, August 21st from 9 am until 4 pm daily. We are currently accepting ages 7-12 for this camp.
What will they do during this Camp?
- A mix of challenging as well as easier strength and speed exercises, gameified to make them fun!
- We will go over the importance of Safety, Teamwork, being coachable, being a well-rounded athlete, using proper form, and technique to prevent injury
- They will have ample breaks from being active, and we will use some of those moments to go over the importance of good habits outside of training, such as nutrition, and the importance of sleep
- If the weather permits, the Camp will be held partly indoors and partly outdoors. We will walk with the kids when we change locations.
- We will be utilizing a combination of spaces, including the J4 Studio, the J4 Performance Sports Simulators, as well as the Baseball Diamonds South of the St. Marie School, for various strength, speed, and agility aspects
Super Hero Camp (7-12 years old) Dates
Super Hero Camp (7-12 years old)
Monday August 18, 2025 thru Thursday August 21, 2025 at 9:00 AM