Speed Training Series of 5 or10 classes MAX 3 Participants per class (winter), Summer outdoor max 6 per class-
Sign up for the classes that work with your schedule. Minimum of 2 participants each week to hold class.
Each class will be 45min -1hour in length
-Introduction to Fundamentals of Speed - 5min
-Dynamic warm up - 15min
-Baseline Swings - Driver 10min (not working on swing mechanics, only measuring base speed)
-Mach3 Speed Drills - 30-min (2-3 rounds with breaks, circuit style)
COST: $70 per class & Mach3 Tools $230 -OR-
Series of 6 Speed Classes - $350 + $200 (Mach3Tools) = $550
Series of 10 Speed Classes - $600 + $200 (Mach3Tools) = $800