The High School Academy class helps players to move better, get stronger, and swing faster by building mobility, strength, and power within movement patterns essential for golf swing and athletic performance. Open to all golfers ages 13-18, limited to 6 participants per group. The Spring 2025 semester class runs for 10 weeks between March 21, 2025 and June 6, 2025. There will be a spring break with no class on April 18, and a Memorial Day weekend break with no class on May 23. The Spring class includes: - 10 in-person group training sessions at Edge Golf Performance - At-home workouts (including instructional videos) - Daily mobility routine (including instructional videos) Time for in-person group training sessions: - Fridays, 6:30-7:30 pm