HIGH SCHOOL: Brower STRENGTH - Spring '25 All of our high school programs are built for maximum flexibility in scheduling and are designed to support: - In-season players to reinforce strengths & to make important adjustments - Off-season players digging in deeper to training, in preparation for the fast-approaching Summer season. ULTIMATE FLEXIBILITY! Each workout session is sold separately, which is why you see so many options. Choose from any of the Sunday, Tuesday or Wednesday workouts - even if it is a different combo each week. PACK/SAVINGS OPTION: These sessions are $25 each. There is also a 10-pack option for a $30 savings. To purchase the pack, you will first need to go to "packs/passes" and purchase the "Spring Workout Pack." Then come back to this page and register. If you end up needing any more workouts, please reach out and we will add single workouts to your pack for the reduced price. DETAILS: High School STRENGTH – Powered by HPT Brower STRENGTH delivers baseball-specific strength & conditioning designed to enhance whole-body strength, optimize health, and elevate athletic performance. Our programs target common areas of weakness in baseball players while building the explosive power needed for hitting, velocity, and speed. This small-group training ensures players receive customized instruction and are held accountable for quality work and reps. PROGRAM DETAILS: - Ages: High School - Workout Duration: 55 minutes - Dates: Sessions each sold separately and are offered through May 21st (no session April 20 for Easter) - We will add more the last week in May if needed! NEW OPTION - FOR ANYONE WHO HAS SIGNED UP FOR ANY OF OUR STRENGTH WORKOUTS: Every Thursday from 4:00-9:00pm we will offer an OPEN GYM at the JET-55 facility for players to come in and perform a workout independently. We will have a written workout as an option for players to follow. - - - - - - - - - - - - - - - - - - LOCATIONS: Each individual session begins with "JET55" or "CHAMP" to denote which facility you are signing up for. - Champions Hall (denoted as CHAMP) - 7000 Washington Ave South, Eden Prairie, MN 55341... Sits on the border of Eden Prairie and Edina, right in the middle of where Hwy 494-169-62 intersect. We are located inside, to the left of the Starbucks counter. - JET-55 (denoted as JET55) - Sits on the border of Plymouth & Minnetonka/Wayzata, where Hwy 494&6 intersect. If using Google maps type in "Brower Baseball Plymouth"... Apple Maps does not have our address correct so type in "Luce Line Brewing" and we are directly to your left, across the street! We are on the back side of the big Jet-55 building. ------------------------------------ CANCELLATION POLICY: Please review our policy below prior to registering. We pride ourselves on offering small, personalized training sessions, which means space is limited. When a session fills, a last-minute cancellation not only affects our instructors but also prevents another player from jumping in. To keep things fair and efficient, we have the following cancellation policy. While we do not offer refunds, we offer flexibility in making changes as needed! The following policy applies to our STRENGTH program only. We ask for at least 24-hours notice if you need to make any changes, but also have the most flexibility with our workouts. Our other small group training has a different cancellation policy. If you need to cancel or switch your workout, please shoot us a text! Start with CANCEL WORKOUT so we know action is needed right away - Then include Players name, day/date/time that needs to be cancelled. We will put your workout credit back into your account so you can reschedule when ready. Please keep in mind the credits expire the end of May. Thanks so much! 612.200.3921 Thank you for understanding and helping us maintain a high-quality training experience for all players!