Please read through the following before signing up for this interest list. Thank you! If once you read the following details, you are still interested, please sign up right away for this interest list so we can move to the next step which involves approving players and making sure the proposed schedule works. Signing up for this ACE+ interest list does NOT lock you into a spot! We will still need to finalize the schedule and know that could affect your decision. THE IMPORTANT STUFF…. :) 1. Spots are extremely limited due to the amount of attention and high-level of detail that goes into this program. It also takes a lot of coordination with our already-busy Winter schedule. If ACE+ isn’t the right fit, we also offer the regular flagship ACE program or PDP - Those details will be sent out to everyone next Tuesday. 2. We will move through this process of collecting interest and establishing rosters very quickly. Please read through the following details and if you are still interested in being a part of ACE+ this Winter, then PLEASE REGISTER for this interest list. List will be closed Saturday afternoon (Sept 27th). Thank you! ----------------------------------- ACE+ Details... - Lead Instructor: Jim Brower - Assistance from Eric Fischer and Cole DeVries throughout the program. - 12 weeks - December through mid-March, with holiday and event breaks built in. - Age 15+ (older players will be prioritized) - Cost: $3,250 (+$450 for optional Strength ACE+ Prep - see below) - Includes: Full bio-mechanical pitching assessment (SIMI motion capture - see below) - Jet Location groups will train on Sun-Tues-Thurs - Champions Hall groups will train on Mon-Wed-Sat - Schedule: 3x/week *2 days = 2 hrs each (1 hr throwing/pitching + 1 hr strength/performance) *1 day = 1 hr (arm/shoulder care + workout) ACE+ is a 12-week customized arm development program for serious pitchers, designed to maximize performance through advanced training methods. The program builds on the foundation of our flagship ACE program, with longer training sessions, more frequent instruction, and this year - the addition of a full bio-mechanical pitching assessment to provide even deeper insights into each player’s delivery. Our coaches - led by Jim Brower - will follow a tailored throwing, strength, and recovery program for each athlete. This program is highly individualized, with constant feedback/adjustments being made in order to support each individual’s growth and development. It requires full commitment and consistency. It’s built for athletes serious about long-term development, with a focus on improved health, command, and velocity through more efficient mechanics. If you have not done a SIMI bio-mechanical assessment with us yet - SIMI is an advanced 3D bio-mechanical analysis system that captures real-time movement using high-speed cameras and sophisticated tracking software. In Major League Baseball, it’s used by top organizations to evaluate and refine the most detailed aspects of pitching and hitting mechanics. SIMI tracks joint angles, sequencing, timing, and lower-body force (when paired with force plates) and is something Jim worked with at a Major League level to identify inefficiencies and create specific plans for his pitchers. We are so excited to have this major-league technology/information now IN-HOUSE at our Jet facility! This assessment is included with ACE+ NEW Add-on - Brower Strength ACE+ Prep…. - WHAT: 5-week strength program available to ACE+ players - Oct 20 - Nov 26 (off Nov 27-30 Thanksgiving but we threw in a couple extra days in case you leave prior to the 26th) - Takes players right up to the start of ACE+ (Dec 1) - This is an optional add-on and is highly recommended if doing the ACE+ - 3x/week training plus 4th optional workout to follow independently each week, flexible scheduling - $450 This 6-week window in late fall is the single best time of year for pitchers to commit 100% to building strength where the arm is shut down and pitchers can fully commit to gaining quality mass, serious strength and preparing their bodies for the demands of high-level winter training. Athletes who take advantage of this period lay down an incredible strength base and walk into ACE+ ahead of the curve - stronger, healthier, and ready to make the most of the 12-week program. Again - We will move through this process of collecting interest and establishing rosters very quickly. If you are still interested in being a part of ACE+ this Winter, then PLEASE REGISTER for this interest list and we will be in touch. Thank you! Jessica Text for fastest response - 612.200.3921 - always include both your and players name.