The HITTING LAB - Advanced HS Hitting Program - Fall 2026 An individual plan. Purpose behind every swing. PROGRAM RUNDOWN: The Hitting Lab is a 9-week program for high school athletes who are ready to make meaningful improvements in power, swing efficiency, timing, approach and offensive consistency. This is not a traditional hitting program where every player completes the same drills. Each athlete begins with a biomechanical hitting assessment. That assessment is then used to identify the player's individual needs in order to build a personalized development plan, ensuring each session has a clear purpose and each athlete works on what matters most to their own development and growth. LEAD INSTRUCTORS: - Coach Jordan Larson - Brower Baseball Director of Hitting - Rudy Hernandez - Former Minnesota Twins Major League Hitting Coach WHAT IS INCLUDED? - Biomechanical hitting assessment - Individualized development plan - Two 1-hour sessions per week - Mechanical and corrective work - Tee work, front toss, pitching-machine training - Power, timing, approach and decision-making development - Ongoing adjustments from Coach Jordan or Coach Rudy - OPTIONAL STRENGTH add-on! Details below. Space in this program is intentionally limited to maintain coaching quality and individual attention. At our Jet location, multiple cages and pitching machines allow athletes to spread out, stay active throughout each session, maximize repetitions, and receive meaningful feedback from our coaches. PROGRAM DETAILS: - DATES: August 17–October 17 (Labor Day Weekend is OFF, Sept 5 - 7) - LOCATION: Brower Baseball at Jet 55 in Plymouth (The Hitting Lab is only exclusively at our JET location to provide additional training space) - PRICE: $950 ($475 due at registration and remaining $475 will be automatically charged one month later) SCHEDULE (register for 1 group & then attend 2 sessions each week within your group's days & times) Group #1 - M, W, TH @ 4:00, Sat @ 9:30am Group #2 - M, W, TH @ 5:00, Sat @ 10:30am Group #3 - M, W, TH @ 6:00, Sat @ 11:30am. FLEXIBLE SCHEDULING: We understand that high-school athletes are balancing games, school, other sports and family commitments, so this program is designed with flexibility in mind... - CHOOSE 1 GROUP - Players will register for one group, which provides four available training days/times each week. Players may attend any 2 sessions per week within their registered group, Monday–Saturday. - MAKE-UP SESSIONS - If a player needs to miss a session/week, families may contact Jordan about joining a different group/time for a session or attending more than two sessions during a future week. Those make-up options will be accommodated as space allows. GET-AFTER-IT HOURS - COMPLIMENTARY BONUS: As an added benefit for athletes participating in our Fall programs, we will also open the Jet facility on Fridays from 4:00–7:00 PM for complimentary independent training! More details will be shared before the first Friday session. 9-WEEK COMMITMENT / NO CANCELLATIONS Enrollment is a 9-week commitment, and space is limited. Because we reserve a training spot and significant coaching/instruction time for each athlete, refunds or cancellations cannot be offered once your spot has been confirmed. We appreciate your understanding and commitment to the program! - - - - - - - - - - - - - - - - - - - - - - STRENGTH ADD-ON & Complimentary GET-AFTER-IT HOURS... STRENGTH ADD-ON: Add baseball-focused strength & performance training to your Hitting Lab program at a deeply discounted rate available exclusively to Hitting Lab athletes. The schedule is intentionally flexible. Athletes can choose from a wide range of available training times each week. The day/time you attend can change from week to week based on your schedule needs. Strength sessions are offered across 3 days each week, with multiple start times available: - Mondays: 5:00–9:00 PM - Wednesdays: 4:00–8:00 PM - Saturdays: 10:00 AM–1:00 PM - Dates mirror hitting lab: Aug 17-Oct 17 (Labor Day Weekend OFF, Sept 5 - 7) NOTE: 1. Workouts begin at the top of each hour. 2. These times are designed to work well around Hitting Lab. Athletes can: - Complete a strength workout before or after one of their Hitting Lab sessions - Pair strength with both weekly hitting sessions if desired - Add a third strength workout on another available day when their schedule allows