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8 Week Swing Speed Training

Increase your swing speed and power with this focused eight-week program. Participants attend eight 90-minute sessions featuring speed-stick drills, golf-club swings, and targeted physical exercises to build stability and explosive strength. Each enrollee receives a personal set of speed sticks ($200 value) to continue training at home and sustain progress beyond the course.

8 Week Golf Strength & Conditioning

Powered by Titleist Performance Institute (TPI), this eight-week program helps golfers build strength, enhance mobility, and perform their best both on and off the course.

8 Week Preseason Golf

Get an early start on improving your golf game with this structured eight-week training series. Each weekly session includes dedicated putting instruction and full-swing practice using professional FullSwing Launch Monitors. Participants will focus on wedge play, distance control, and shot accuracy through targeted drills, with a large portion of launch-monitor time customized to individual skill goals.