Yoga For Golfers incorporates flexibility, strength, balance, core conditioning, and breathing awareness. YFG also teaches focus, relaxation and visualization techniques. The sequence of postures is carefully designed to meet a golfer's specific needs. No previous experience necessary.
Saturday June 10, 2023 from 8:15 AM until 9:15 AM
Saturday June 17, 2023 from 8:15 AM until 9:15 AM
Saturday June 24, 2023 from 8:15 AM until 9:15 AM