Yoga For Golfers incorporates flexibility, strength, balance, core conditioning, and breathing awareness. YFG also teaches focus, relaxation and visualization techniques. The sequence of postures is carefully designed to meet a golfer's specific needs. No previous experience necessary.
Saturday September 25, 2021 from 7:45 AM until 8:30 AM
Saturday October 2, 2021 from 7:45 AM until 8:30 AM