Group Training offers 55-minute, high-energy sessions that combine strength, stability, and mobility with Microformers, TRX, SkiErg, RowERG, and more. With 4–8 participants, you’ll enjoy the energy of training together plus focused coaching for progress, accountability, and results.

Happy holidays! Join us for a free group training workout. Experience a high-energy, 50-minute session combining strength, stability, and mobility using free weights, Microformers, TRX, RowERG, and more. With groups capped at six, you get the motivation of training together plus focused coaching to keep your form sharp. It’s community, accountability, and performance—built into every session. We’re also partnering with Caring Kids in Millburn to collect new, unwrapped toys and ShopRite gi

Happy holidays! Join us for a free Pilates workout. Elit will lead a focused, low-impact mat Pilates fusion session designed to strengthen your core, improve posture, and boost full-body mobility. Small-group coaching ensures you get personalized attention. All levels welcome. We’re also partnering with Caring Kids in Millburn to collect new, unwrapped toys and ShopRite gift cards to support local special-needs families.

Happy holidays! Join us for a free workout. This dynamic, muscle-sculpting session blends the slow-tempo intensity of the Lagree Microformer with targeted strength training using free weights, bands, and med balls. With small-group coaching, you’ll move through controlled, high-tension sequences that challenge your whole body. All levels welcome. We’re also partnering with Caring Kids in Millburn to collect new, unwrapped toys and ShopRite gift cards for local special-needs families.